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Trying to get a handle on my eating style, to improve my BSLs and lose the 5 kilos I've put on. So watching the amount of carbs I'm eating.
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96 kg
Perso fino ad ora: 0 kg.
Rimanenti: 23,9 kg.
Dieta seguita: Abbastanza buono.
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438 kcal
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Gras: 17,96g | Prot: 16,84g | Carb: 52,38g.
Colazione: Coffee with Skim Milk. Pranzo: Coles Apricot & Almond Cheese, Avocado, Onions , Tomatoes, Coles Chick Peas, Coffee with Skim Milk. Cena: Vegeta Gourmet Stock Powder, Fountain Soy Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi) , Cilantro (Coriander) , Celery , Garlic , Mushrooms , Coles Prawn Gyoza. Snacks/Altro: Tea with Skimmed Milk. Di più...
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Aumentando 0,2 kg a Settimana
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