|
This was an expected gain as I had to go off the super low carb diet due to my health. They told me I'd regain around 5 pounds as I refilled my glycogen stores and tissue fluid. Despite knowing this was going to happen, it was discouraging so I have not been on tracking my food or getting support. But now I am back and I have a revised eating plan approved by my doctor that won't shock my body again into thyroid problems. I begin today!
|
70,9 kg
Perso fino ad ora: 1,7 kg.
Rimanenti: 7,4 kg.
Dieta seguita: Abbastanza buono.
|
Aumentando 0,7 kg a Settimana
|