Entered a new goal weight of 225 pounds, which using the BMI for tall folks like me (6'7"), will give me a healthy 23.26.
Using the std. BMI would classify me as overweight at 25.35! Standard BMI formula does not factor volume growth as organisms get taller. (nor for very short!)
|
109,8 kg
Perso fino ad ora: 0 kg.
Rimanenti: 7,7 kg.
Dieta seguita: Non applicabile.
|
|
2349 kcal
|
Gras: 171,57g | Prot: 58,67g | Carb: 173,99g.
Colazione: Heavy Cream, Almond Milk, Cinnamon , Now Foods MCT Oil, Coffee (Brewed From Grounds) , Heavy Cream, Hershey's Special Dark Cocoa. Cena: Papa John's 16" Original Crust Pizza - Pepperoni. Di più...
|
|
3187 kcal
|
Esercizio:
Stare seduti - 5 ore, Guidare - 45 minuti, Lavoro d'ufficio - 4 ore, Riposare - 6 ore e 15 minuti, Dormire - 8 ore. Di più...
|
|