Voce per Pesati (nessuna note nel diario) il 04 luglio 2023
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95,6 kg
Perso fino ad ora: 2,4 kg.
Rimanenti: 38,9 kg.
Dieta seguita: Abbastanza buono.
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1303 kcal
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Gras: 24,63g | Prot: 77,13g | Carb: 196,00g.
Colazione: 100% Maple Syrup, Bananas , Borden Cremora Non-Dairy Coffee Creamer, Nature Made Multi For Her 50+, Maypo Maple Oatmeal , Dannon Light & Fit Greek - Cherry, Diamond of California Chopped Walnuts, Nature Made D3 5000 IU, Softgel, Coffee, Blue Diamond Almond Breeze Chocolate Milk. Pranzo: Nature Made B12 1000 Mcg Sublingual, Wish-Bone Fat Free Italian Dressing, Perdue Boneless Skinless Chicken Breast Tenderloins, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Muenster Cheese, Nature Made B-Complex with C, Nature's Bounty Hair, Skin, & Nails Gummies, Dietz & Watson Tavern Ham, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. Cena: Musselman's Natural Unsweetened Apple Sauce, Green Giant Simply Steam Chopped Spinach No Sauce, Stop & Shop Baby Yukon Gold Potatoes, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Healthy Choice Cafe Steamers Mexican-Style Street Corn. Di più...
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Calando 1,3 kg a Settimana
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Storia del Peso di MemName1050
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