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Working on lessening my stress and also looking to incorporate exercise/walking to help me cope with the stress. Also am investigating desiccated thyroid to treat my hypothyroid instead of Synthroid. my initial research is showing a ton of people who left synthroid to a dessicated natural thyroid (armour, Thyroid-s, efra, etc. ). I will let everyone know how that goes. I have ordered some Thyroid-S and will see if that helps regulate my hypothyroid condition. I hope that it will help kickstart my metabolism.
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111,1 kg
Perso fino ad ora: 5,0 kg.
Rimanenti: 29,4 kg.
Dieta seguita: Abbastanza buono.
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2367 kcal
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Gras: 75,50g | Prot: 168,24g | Carb: 222,09g.
Colazione: Orange Juice, Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin. Pranzo: Orange Juice, Bachman Golden Ridges Potato Chips, Planet Sub 6" Chicken Parmesan. Snacks/Altro: Navels Oranges. Di più...
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3248 kcal
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Esercizio:
Stare in piedi - 1 ora e 30 minuti, Lavoro d'ufficio - 4 ore, Camminata (moderata) - 5 km/h - 30 minuti, Riposare - 10 ore, Dormire - 8 ore. Di più...
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peso stabile
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