Diario di mommymander08, 28 feb 15

only about 8 PDS. lost for Feb. hopefully march will be better.

91,1 kg Perso fino ad ora: 10,1 kg.    Rimanenti: 23,0 kg.    Dieta seguita: Abbastanza buono.

1776 kcal Gras: 60,62g | Prot: 77,50g | Carb: 217,92g.   Colazione: Campari Tomatoes, 100% Grated Parmesan Cheese, Italian Salad Dressing, Romaine Lettuce, French Vanilla Liquid Coffee Creamer, Coffee (Instant Powder). Pranzo: 100% Whole Wheat Sandwich Thins, Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Pizza Parlor Style Pizza Sauce, 100% Grated Parmesan Cheese, Turkey Pepperoni. Cena: Culver's French Fries (Regular), Culver's Raspberry Vinaigrette Dressing (Reduced Calorie), Culver's Side Salad, Culver's Grilled Chicken Sandwich. Snacks/Altro: Orville Redenbacher's Movie Theater Butter Popcorn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), General Mills Chocolate Chex Mix Turtle. Di più...
Aumentando 1,3 kg a Settimana



     
 

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