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Ok so I decided while I was out I might as well get on the scale. I wasn't feeling too optimistic (I'm still bloated from my period), and I ate like some kind of raving lunatic the last week. I didn't bother to take my shoes off like I usually do, or my extra sweater (I generally wear 2-4 sweaters due to our colder weather) or my extra pair of PJ pants that I had on under my jeans (along with my silk pj pants LOL) Seriously, it's cold and I want to be warm.
So I weighed in at 218.
I'm taking it with a grain of salt, but I'm optimistic that if I try to eat a bit better this week that I won't have that much to lose to get back to the 215 I was at before the stress got to me. Plus maybe my sneakers really do weigh a pound (LMAO), yeah, riiiiiiight.
On the plus side, our pipes have thawed out enough to let the toilet flush! YAY!
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98,9 kg
Perso fino ad ora: 9,1 kg.
Rimanenti: 35,4 kg.
Dieta seguita: Scarso.
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1312 kcal
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Gras: 76,24g | Prot: 49,50g | Carb: 113,07g.
Colazione: Bananas, Water. Pranzo: sugar, tea, milk, Market Day Meatloaf Topped with Catsup. Snacks/Altro: Ghirardelli Chocolate Caramel Squares. Di più...
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2663 kcal
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Esercizio:
Shopping - 1 ora, Camminata (moderata) - 5 km/h - 30 minuti, Riposare - 14 ore e 30 minuti, Dormire - 8 ore. Di più...
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Aumentando 0,7 kg a Settimana
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