Diario di 4Frankie, 10 lug 23

I went off the rails for various reasons for nearly 2 months & gained 6 lb. I'm back to pick up where I left off!!

118,7 kg Perso fino ad ora: 31,0 kg.    Rimanenti: 46,1 kg.    Dieta seguita: Abbastanza buono.

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619 kcal

Gras: 9,12g | Prot: 42,94g | Carb: 89,05g.   Colazione: Microingredients Organic Moringa Leaf Powder. Pranzo: Breakfast Blend Coffee, That's It Apples + Strawberries, Microingredients Organic Moringa Leaf Powder, Orgain Creamy Chocolate Fudge, Celery , Carrots, Organic Protein & Superfoods. Cena: Beyond Meat Jerky, Artisan Four Cheese Rice Crackers, Microingredients Organic Moringa Leaf Powder. Di più...