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Weekend eating, not enough water. Wine. I'll probably bounce back by Friday. Texas Roadhouse, Crumbl, Taco Bell all the foods. But it was a weekend of fun. On the other hand, a lot of walking, swimming and shopping to burn calories.
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53,6 kg
Perso fino ad ora: 6,3 kg.
Rimanenti: 1,5 kg.
Dieta seguita: Scarso.
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1702 kcal
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Gras: 77,66g | Prot: 77,75g | Carb: 176,33g.
Colazione: Great Value Half & Half, Coffee, Coffee, Atkins Creamy Vanilla Protein Rich Shake. Pranzo: Hostess Donettes Powdered Mini Donuts, Great Value Jumbo Buttermilk Biscuits, Hormel Turkey Chili (No Beans). Cena: M&M's Peanut Butter Eggs, Birds Eye Voila! Garlic Chicken. Di più...
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1877 kcal
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Esercizio:
Cucinare - 20 minuti, Doccia - 20 minuti, Lavare i Piatti - 10 minuti, Leggere - 3 ore e 30 minuti, Lavare i Vestiti - 15 minuti, Dormire - 8 ore, Riposare - 2 ore e 55 minuti, Camminata (moderata) - 5 km/h - 30 minuti, Lavoro d'ufficio - 8 ore. Di più...
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Aumentando 0,7 kg a Settimana
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