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ive been trying my fitness pal app again. it doesnt support 'the new lean for life' program so im back here. I just wish I could get my friends from that app to switch. ..oh well.
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103,0 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 12,2 kg.
Dieta seguita: Abbastanza buono.
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972 kcal
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Gras: 36,21g | Prot: 114,07g | Carb: 62,30g.
Colazione: Hard-Boiled Egg. Pranzo: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Swanson 100% Natural Chicken Broth, Zucchini, Mixed Salad Greens, Young Green Onions, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Del Monte Diced Tomatoes, Fit & Active Turkey Meatballs, Tangerine, Zucchini, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Altro: Turkey Breast Meat, Cottage Cheese (Lowfat 1% Milkfat), quest bar QuestBar QuestBar Vanilla Almond Crunch. Di più...
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Calando 3,5 kg a Settimana
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Storia del Peso di jessica Carpenter
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