WOW!!! That's a great drop!!! 👍 👌 👏 😀
17 lug 23 da utente: ZenusWarriorPrincess
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Thank you Zenus. I was expecting 0.5 or maybe 1 pound but was a little surprised when I dropped 2. I'll definitely take it lol
17 lug 23 da utente: Swayneman
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Great job! It’s the unexpected that finds a home when you trying to do the right thing honey!
Keep on trying
17 lug 23 da utente: Kimmlas
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17 lug 23 da utente: ZenusWarriorPrincess
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WOOHOOO! You are killin' it Sir!
17 lug 23 da utente: DarcNKS
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Crushin' it man !! Good Job
17 lug 23 da utente: MattRide
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17 lug 23 da utente: Yearofhealth2023
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Kimmlas, I totally agree. Thank you so much.
17 lug 23 da utente: Swayneman
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Thank you Darc. Trying to stay consistent with everything.
17 lug 23 da utente: Swayneman
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Thanks Matt I appreciate it bro.
17 lug 23 da utente: Swayneman
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Yearofhealth, thank you. I surprised myself making it this far to be honest.
17 lug 23 da utente: Swayneman
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You’re at the finish line swayne. What’s the next goal? Ive been asking myself that question too.
17 lug 23 da utente: Yearofhealth2023
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17 lug 23 da utente: ObeseToBeast123
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18 lug 23 da utente: moko 13
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Yearofhealth that's a really great question. I've definitely been thinking about that as well. I'm going to start focusing on building muscle at this point. Not a lot of muscle like a body builder, but more of an athletic frame is what I'm going to shoot for.
18 lug 23 da utente: Swayneman
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Thank you OTB. I officially got rid of the dad bod. Now I'm working on getting rid of the uncle bod lol
18 lug 23 da utente: Swayneman
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Thank you Moko. I'm definitely trying to.
18 lug 23 da utente: Swayneman
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Swayne thats my goal also. More muscle i mean! So happy for you!
18 lug 23 da utente: Yearofhealth2023
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Syayneman, I saw that you were looking for drink choices other than water and protein shakes, Just wanted to digest flavored seltzer waters, although... make sure you don't get the ones with artificial sweetners. You have to read the ingredients and they should say only 2 ingredients.... carbonated water, natural flavors.... that's it! best wishes!
19 lug 23 da utente: ShannonVeganDogMom
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Thank you Shannonthemom for the suggestion. I have my eye on Hint Water since it has a variety of flavors, zero calories, and no artificial sweeteners. I just hope it taste decent.
19 lug 23 da utente: Swayneman
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