Voce per Pesati (nessuna note nel diario) il 04 marzo 2015
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96,7 kg
Perso fino ad ora: 4,4 kg.
Rimanenti: 6,0 kg.
Dieta seguita: Abbastanza buono.
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3230 kcal
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Gras: 105,44g | Prot: 224,35g | Carb: 343,67g.
Colazione: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Market Pantry 4% Milkfat Cottage Cheese, Hillandale Farms Grade A Extra Large Egg, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Bananas, Nutella Hazelnut Spread. Pranzo: Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Cena: Birds Eye Normandy Blend Vegetables, Quaker Instant Oatmeal - Peaches & Cream, Bananas, Chicken Breast Skinless. Snacks/Altro: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Market Pantry 4% Milkfat Cottage Cheese, BSN Syntha-6 Vanilla Ice Cream Protein Shake. Di più...
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Calando 0,6 kg a Settimana
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Storia del Peso di marksmith176
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