Diario di mbd121, 20 lug 23

2 days of work meetings with tons and tons of delicious food- yup. I finally made myself get to the gym last night. Ive been fighting with myself so its been hard. I started with a councilor last week, tomorrow will be my second session. Im hoping that just getting things a little bit straightened out will help me maintain some consistency.

Onward right?
122,5 kg Perso fino ad ora: 0 kg.    Rimanenti: 39,9 kg.    Dieta seguita: Non applicabile.

400 kcal Gras: 10,50g | Prot: 12,00g | Carb: 70,00g.   Colazione: Panera Bread Plain Cream Cheese Spread - 8 Oz, Panera Bread Cinnamon Swirl & Raisin Bagel. Di più...
Aumentando 0,3 kg a Settimana



     
 

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