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I've had a migraine every day this week, but this weigh in cheered me up.
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76,6 kg
Perso fino ad ora: 5,5 kg.
Rimanenti: 14,6 kg.
Dieta seguita: Abbastanza buono.
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1392 kcal
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Gras: 45,81g | Prot: 50,41g | Carb: 187,28g.
Colazione: Blueberries , The Foodie Market Smooth Peanut Butter, The Grower's Harvest Porridge Oats. Pranzo: Blueberries , The Grower's Harvest Porridge Oats, The Foodie Market Smooth Peanut Butter. Cena: Specially Selected Cherry Tomatoes, Tesco Sultanas, Tesco Romaine Lettuce Hearts, Tesco Carrot, Tesco Cashew Nuts, Asda Celery Sticks, Asda Gala Apple, Tesco Cucumber, Black Olives, Birds Eye Battered Fish Fillets, Tesco Crispy Potato Pops. Snacks/Altro: Blueberries, Aldi Greek Yogurt 0%, Nestle Bitesize Shredded Wheat, Tesco Finest Teacakes. Di più...
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Calando 0,4 kg a Settimana
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