Weight down a touch and doing well. Crazy busy day at work followed by a busy time at home getting the little one put to bed. I didn't get a chance to sit down for dinner until 8pm. I suspect it will have a bit of an impact on my weigh-in tomorrow.
Be Happy!
|
76,9 kg
Perso fino ad ora: 61,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
2016 kcal
|
Gras: 111,84g | Prot: 181,99g | Carb: 87,17g.
Colazione: Coffee, Cottage Cheese, High Protein Shake - Chocolate, Heavy Whipping Cream. Pranzo: Ranch Salad Dressing, Mozzarella Fresca Fresh Mozzarella, Chicken Breast (Skin Not Eaten), Egg, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Green Peppers, Onions, Spinach. Cena: Frigo Cheese Heads Original String Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kroger Carbmaster Vanilla Yogurt (Container), Broccoli, Pork Loin (Tenderloin), Egg. Snacks/Altro: Kroger Heavy Whipping Cream, Simply Lite Sugar Free Dark Chocolate, Stringsters String Cheese, Strawberry Cheesecake, Whole Fancy Unsalted Cashews. Di più...
|
Calando 0,6 kg a Settimana
|