Voce per Pesati (nessuna note nel diario) il 28 luglio 2023
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94,1 kg
Perso fino ad ora: 7,9 kg.
Rimanenti: 17,0 kg.
Dieta seguita: Abbastanza buono.
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1636 kcal
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Gras: 58,19g | Prot: 59,95g | Carb: 195,43g.
Colazione: Great Value Whole Milk, Yoplait Oui French Style Yogurt - Honey, Blackberries (Alaska Native) , Maple Syrup , Sugar, Strawberry Banana Chocolate Chip Belgian Waffles, Ovaltine Classic Malt Mix, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Strawberries. Pranzo: Giant Eagle Cherry Tomatoes, Pistachio Nuts, Gulden's Spicy Brown Mustard, Hellmann's Real Mayonnaise, Boiled Egg, Arnold 100% Whole Grains Whole Wheat Bread, Cheetos Natural White Cheddar Puffs, Sweet 2 Eat Peaches, Yoplait Oui French Style Yogurt - Honey. Cena: Chardonnay Wine, Watermelon, Cooked String Beans (from Fresh), Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten), Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Snacks/Altro: Outshine Strawberry Fruit Bar, LU Le Petit Ecolier Cookies. Di più...
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Calando 0,2 kg a Settimana
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Storia del Peso di Julieh_ny
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