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Looks like I’m carrying a little extra after the Faturday Treat Meal, snacks, and beverages…
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75,3 kg
Perso fino ad ora: 33,5 kg.
Rimanenti: 5,0 kg.
Dieta seguita: Abbastanza buono.
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1238 kcal
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Gras: 45,18g | Prot: 99,69g | Carb: 119,37g.
Colazione: KOS Organic Plant Protein-Chocolate Peanut Butter, Blueberries, LeanFit Whey Protein Concentrate & Isolate Vanilla, Dairyland 2% Partly Skimmed Milk. Pranzo: Eat Smart Broccoli Florets, Egg, White Mushrooms (Microwaved) . Cena: Apples , Magic Spoon Cocoa Peanut Butter Cereal Bar . Snacks/Altro: RXBAR Chocolate Chip. Di più...
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Aumentando 4,8 kg a Settimana
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