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I am back again on 23/1 fasting. Well, I can not often eat 8 times a day. how do people manage to do this? When do their stomachs rest? I'm still glad that I'm lighter, the body and the skeleton as a whole are also easier. And this is the main thing!
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83,9 kg
Perso fino ad ora: 50,1 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1186 kcal
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Gras: 37,51g | Prot: 32,18g | Carb: 211,78g.
Cena: Арбуз, Шампиньоны Тушеные, Гречка Отварная, Зеленый Листовой Салат, Оливковое Масло, Зеленый Перец, Укроп, Петрушка, Красный Лук, Чеснок, Помидоры, Огурец (с Кожурой). Di più...
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Calando 1,4 kg a Settimana
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