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🌸🌞🩷{{DAY 1 RESTART CALORIE DEFICIT}}🩷🌞🌸
Having surgery🩹 in Sept. so I need to stick to a calorie deficit.
I'm eating 1,400 a day.
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116,6 kg
Perso fino ad ora: 19,5 kg.
Rimanenti: 39,5 kg.
Dieta seguita: Abbastanza buono.
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1123 kcal
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Gras: 54,91g | Prot: 45,14g | Carb: 117,04g.
Colazione: Kraft American Cheese Slice, Broccoli , Carrots, Harry's Beef Stroganoff with Noodles, Reichel Foods Sliced Apples & Caramel Dippin' Stix. Pranzo: Seafood Salad. Snacks/Altro: Airheads Cherry, Hostess Kazbars, Perry's Ice Cream Premium Piece of Cake Ice Cream, Hershey's Zero Sugar Chocolate Candy. Di più...
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Aumentando 0,1 kg a Settimana
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