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I have to keep my goal in mind. I want to be at 150. These last pounds are the hardest to lose, but I am in it for the long haul.
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70,8 kg
Perso fino ad ora: 10,9 kg.
Rimanenti: 2,7 kg.
Dieta seguita: Abbastanza buono.
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1030 kcal
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Gras: 70,70g | Prot: 58,52g | Carb: 54,28g.
Pranzo: Butter , Thomas' Bagel Thins - Plain, Scrambled Egg (Whole, Cooked) , Scrambled Egg . Cena: Clio Greek Yogurt Minis, Keto Pizza. Snacks/Altro: Catalina Crunch Cinnamon Toast. Di più...
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Aumentando 0,2 kg a Settimana
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