Diario di oopy00, 13 mar 15

Voce per Pesati (nessuna note nel diario) il 13 marzo 2015
129,2 kg Perso fino ad ora: 25,0 kg.    Rimanenti: 40,7 kg.    Dieta seguita: Abbastanza buono.

1813 kcal Gras: 62,80g | Prot: 81,39g | Carb: 242,02g.   Colazione: Trader Joe's Organic Wild Blueberries, Kiwi Fruit, Bananas. Pranzo: Cooked Summer Squash (Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Cooked Broccoli (Fat Not Added in Cooking). Cena: Ball Park Beef Frank, Baked Beans. Snacks/Altro: Cupcake with Icing or Filling (Not Chocolate), Cooked Summer Squash (Fat Not Added in Cooking), Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Reese's Miniature Peanut Butter Cups, Starbucks Freshly Brewed Coffee (Tall), Milk (Nonfat), Hershey's Milk Chocolate Kisses, Fit & Active Milk Chocolate Weight Loss Shake. Di più...
Calando 0,6 kg a Settimana


Commenti 
Wow- you are doing it all right !!!! congratulations that is awesome, whats the key? 
13 mar 15 da utente: kids3dogs3

     
 

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