Voce per Pesati (nessuna note nel diario) il 10 agosto 2023
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91,9 kg
Perso fino ad ora: 6,1 kg.
Rimanenti: 35,2 kg.
Dieta seguita: Abbastanza buono.
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1255 kcal
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Gras: 37,94g | Prot: 70,19g | Carb: 174,96g.
Colazione: Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek Yogurt - Vanilla (150g), American Spoon Granola, McCann's Instant Irish Oatmeal - Plain, Nuts.Com Organic Brazil Nuts (Raw), Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Pranzo: Nature's Bounty Hair, Skin, & Nails Gummies, Coffee, Tabasco Original Pepper Sauce, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, StarKist Foods Chunk Light Tuna in Water (Pouch), Hellmann's Light Mayonnaise, Celery, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke. Cena: Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Nature Made Calcium Magnesium Zinc, Green Giant Simply Steam Green Beans & Almonds (No Sauce), Celestial Seasonings Blackberry Pomegranate Green Tea, Weight Watchers Meatloaf with Garlic Mashed Potato & Savory Beef Gravy, Applesauce Unsweetened, Coffee. Snacks/Altro: Bananas , Dannon Light & Fit Zero Sugar, Ghirardelli Intense Dark 86% Cacao Midnight Reverie. Di più...
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Calando 0,6 kg a Settimana
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Storia del Peso di MemName1050
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