Voce per Pesati (nessuna note nel diario) il 13 agosto 2023
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91,5 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 34,8 kg.
Dieta seguita: Abbastanza buono.
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1289 kcal
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Gras: 47,23g | Prot: 73,48g | Carb: 153,41g.
Colazione: Land O'Lakes Unsalted Sweet Butter, Eggo Buttermilk Waffles, Coffee, Bananas, Diamond of California Chopped Walnuts, McCann's Instant Irish Oatmeal - Plain, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk, Coffee-Mate Original Powder Creamer, Dannon Greek Yogurt - Strawberry. Pranzo: Dietz & Watson Tavern Ham, Dietz & Watson Gourmet Lite Breast of Turkey, Nature Sweet Cherub Tomatoes, Dietz & Watson Muenster Cheese, Coca-Cola Diet Coke, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers. Cena: Grilled Chicken, Bananas , Dannon Light & Fit Zero Sugar, Broccoli , Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Nature Sweet Cherub Tomatoes, Nature Made Calcium Magnesium Zinc, Love Beets Love Beets, Celestial Seasonings Blackberry Pomegranate Green Tea, Strawberries , Goats Cheese (Soft) , Red Onions, Baby Spinach, Ghirardelli Intense Dark 86% Cacao Midnight Reverie, Iceberg Lettuce (Includes Crisphead Types) , Newman's Own Light Balsamic Vinaigrette, Coffee-Mate Original Powder Creamer, Coffee. Di più...
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Calando 1,9 kg a Settimana
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Storia del Peso di MemName1050
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