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It wasn’t my best week. I was house/dogsitting for my sister this past week and I wasn’t the greatest at tracking. But today starts a new week! No excuses, just actions!
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110,3 kg
Perso fino ad ora: 2,6 kg.
Rimanenti: 19,6 kg.
Dieta seguita: Abbastanza buono.
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785 kcal
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Gras: 18,50g | Prot: 43,00g | Carb: 108,00g.
Colazione: Silk Almond Milk Vanilla, Dannon Light & Fit Greek Yogurt - Banana Cream, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Pranzo: Snapple Diet Peach Iced Tea (16 oz), Smart Ones Classic Favorites Three Cheese Ziti Marinara. Snacks/Altro: Kellogg's Apple Jacks Jumbo Snax. Di più...
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Aumentando 0,3 kg a Settimana
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