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Wednesday Weigh-In!
Happy hump day, friends! Eat something good and don’t forget to stay hydrated! 😎
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73,7 kg
Perso fino ad ora: 35,2 kg.
Rimanenti: 3,4 kg.
Dieta seguita: Abbastanza buono.
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895 kcal
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Gras: 49,19g | Prot: 88,76g | Carb: 21,96g.
Colazione: Kirkland Signature Three Berry Blend, MC Dairy Pressed Cottage Cheese, Coffee, President's Choice Raw Pumpkin Seeds. Pranzo: Water, Egg, Kirkland Signature Lean Ground Beef. Di più...
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Calando 3,5 kg a Settimana
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