Voce per Pesati (nessuna note nel diario) il 25 agosto 2023
|
107,0 kg
Perso fino ad ora: 31,3 kg.
Rimanenti: 14,5 kg.
Dieta seguita: Abbastanza buono.
|
|
1427 kcal
|
Gras: 98,36g | Prot: 58,65g | Carb: 73,90g.
Colazione: Saputo Crumbled Gorgonzola Cheese, Dill (Dried) , Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Newman's Own Lite Balsamic Dressing, Kraft 100% Grated Parmesan Cheese, Ken's Steak House Lite Northern Italian with Basil & Romano, Trader Joe's Sun Dried Roma Tomatoes in Oil, Heinz Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables, Coffee. Pranzo: Jalapeno Peppers , White Pepper , Salt , Extra Virgin Olive Oil, Hass Avocado, Good & Gather Mexican Style Cheese, Fage Total 0% Milk Fat Greek Yogurt, Pace Picante Medium Salsa, Lettuce Salad with Assorted Vegetables, Ken's Steak House Lite Northern Italian with Basil & Romano, Newman's Own Lite Balsamic Dressing, Coffee, Lindsay Sliced Black Olives. Cena: Morningstar Farms Veggie Breakfast Bacon Strips, Kraft Blue Cheese Crumbles, Heinz Apple Cider Vinegar, Johnny's Seasoning Salt, Lettuce Salad with Assorted Vegetables, Ken's Steak House Lite Northern Italian with Basil & Romano. Snacks/Altro: Great Value Muenster Cheese, Seviroli Large Cheese Ravioli, Food Club Shredded Mozzarella , Kaukauna Port Wine Spreadable Cheese, Mountain Dew Diet Mountain Dew (20 oz), Bertolli Marinara Sauce, Wasa Light Rye Crispbread. Di più...
|
Calando 3,2 kg a Settimana
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di me,myselfandi
|