Diario di LTHOMP56, 25 ago 23

I hate seeing a gain . Always messes with my head . Dieting off and on since my teens so brain says losing is good gaining is bad. I can't get past that even though I'm underweight now.
36,1 kg Perso fino ad ora: 17,0 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1337 kcal Gras: 46,73g | Prot: 54,26g | Carb: 181,64g.   Colazione: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Fried Chicken Breast, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Fat Free Ranch Salad Dressing. Snacks/Altro: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Mcdonald's Sweet Tea (Medium). Di più...
Aumentando 0,2 kg a Settimana



     
 

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