Diario di Melodyann, 18 mar 15

I guess that I shouldn't have had the bowl of ice cream last night. but it was sooo good. Next time, I will only have half. lol.
70,5 kg Perso fino ad ora: 0,7 kg.    Rimanenti: 7,0 kg.    Dieta seguita: Abbastanza buono.
Aumentando 1,6 kg a Settimana


Commenti 
You are very correct! :-) Thanks! You too,have a great day! 
20 mar 15 da utente: Melodyann
Try to plan for it. No extra calories, no regrets.  
20 mar 15 da utente: Iamjoytoo
That lil' food conversation in your head is the killer. If you can shut that voice out then you can win the war, but that is the daily battle. I know for me, the higher the level of stress the less likely I will win those battles.  
20 mar 15 da utente: Hildi72

     
 

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