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My body totally confuses me sometimes. not a bad week but a 2 lb gain, smh. have a great weekend everyone.
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91,2 kg
Perso fino ad ora: 22,7 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
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3254 kcal
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Gras: 133,76g | Prot: 93,11g | Carb: 428,23g.
Colazione: Dunkin' Donuts Blueberry Cake Donut, Chimichanga, Jif Natural Creamy Peanut Butter, White Bread. Pranzo: Pringles Salsa De Chile Habanero Potato Crisps, Smart Ones Classic Favorites Tuna Noodle Gratin. Cena: McDonald's Sweet Tea (Large), McDonald's French Fries (Large), McDonald's Crispy Chicken Classic Sandwich. Di più...
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3423 kcal
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Esercizio:
incline - 10 minuti, Allenamento con i pesi (moderato) - 55 minuti, Lavoro d'ufficio - 10 ore, Riposare - 8 ore e 55 minuti, Dormire - 4 ore. Di più...
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Aumentando 0,9 kg a Settimana
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 Commenti
It is never a straight line down, is it? Have a great weekend!
20 mar 15 da utente: BeGracious
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Frustrating, I'm there with you this morning also, was expecting a loss. But temporary if we stick to what we need to do.
20 mar 15 da utente: jmb3450
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Happens all the time, a perfect week and a shitty weigh in. Don't worry, keep doing what you're doing and the numbers will catch up! Have a good weekend :)
20 mar 15 da utente: Annabelle3117
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All part of the process unfortunately, very frustrating and strange but normal I suppose....happy weekend :)
20 mar 15 da utente: Socolova
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Don't forget food gets digested and the body gets hydrated. Don't worry you're on the right track.
20 mar 15 da utente: Iamjoytoo
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The scale is only one dimension - are your clothes looser?
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Storia del Peso di grand89
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