Diario di LTHOMP56, 01 set 23

My brain isn't liking the gain. It depresses me so much . It makes me want to cut calories even though I know I need to gain to get to normal weight 82.2

36,3 kg Perso fino ad ora: 16,8 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

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1219 kcal

Gras: 40,25g | Prot: 41,55g | Carb: 183,66g.   Colazione: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Mama Francesca Classic Parmesan Grated Cheese, Mueller's Hearty Homestyle Egg Noodles , Harris Teeter Chili with Beans. Snacks/Altro: Kellogg's Pop-Tarts - S'mores, Mcdonald's Sweet Tea (Medium). Di più...