This week I had the diet bubble over a little but mostly kept it on track. I got into the gym twice this week which certainly helped. I enjoyed a pork roast on Sunday for Fathers Day. Goals wise, I am officially under the 130kg hurdle. I have now lost a total of 100lbs. I have also lost over half of my goal. Steady consistent progress.
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129,9 kg
Perso fino ad ora: 45,9 kg.
Rimanenti: 44,9 kg.
Dieta seguita: Abbastanza buono.
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Calando 1,9 kg a Settimana
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