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5 things today ...
a lovely dinner out with my mom, hubby, son and his new girlfriend last night
25 days until we leave for a week in Mexico
the generator doesn't need to go in for servicing!
sleep
a fresh pot of decaf brewing on the stove
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84,3 kg
Perso fino ad ora: 33,3 kg.
Rimanenti: 0,4 kg.
Dieta seguita: Scarso.
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974 kcal
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Gras: 25,30g | Prot: 74,62g | Carb: 115,46g.
Colazione: medifast cocoa, water. Cena: Eating Right Lemongrass Chicken, Perrier. Snacks/Altro: Zone Perfect Chocolate Caramel Crunch, Eating Right Potato Crisps. Di più...
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3027 kcal
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Esercizio:
Elliptical - 1 ora e 22 minuti, Riposare - 14 ore e 38 minuti, Dormire - 8 ore. Di più...
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Aumentando 7,0 kg a Settimana
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