Diario di Kat63954, 14 set 23

Profilo di Kat63954 | < Nota Precedente |Nota Sucessiva >

this was 3 days ago. I am going to try to only weigh once a week. It's too much anxiety for daily. All the things that can cause daily fluctuations and shows gains sometimes just freak me out. I am so thankful for all the support here.

115,2 kg Perso fino ad ora: 1,8 kg. Rimanenti: 35,8 kg. Dieta seguita: Abbastanza buono.

peso stabile

22 supporter Supporta

Commenti

hi Kat

14 set 23 da utente: sugarplum_

Works for me…somewhat similar reasoning with all the daily fluctuation things! Wishing you much success on your weight loss goals!

14 set 23 da utente: FoodyDuty

street tacos yum

14 set 23 da utente: MarycileC

I agree..currently I am weighing myself every Friday morning. So far so good. Weighing myself everyday was also too stressful for me 😳

15 set 23 da utente: rcguenth

Repeat after me: the weight on the scale is merely data to be noted and evaluated. I know it can be difficult to not get wrapped up in it though. Glad you are finding a way to reduce your anxiety over it 👍

15 set 23 da utente: writingwyo


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Diario di Kat63954, 14 set 23

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