Diario di mbd121, 18 set 23

I was right - extremely busy weekend! It was homecoming and I am not cut out to be a girl mom. She looked great though, and had a good time.

I did precook chicken over the weekend, and Friday and Saturday I hit my step goal.

My goals for this week are:
Bring lunch every day
Drink. More. Water.
Log
15 minutes of intentional movement a day
123,2 kg Perso fino ad ora: 0 kg.    Rimanenti: 40,6 kg.    Dieta seguita: Abbastanza buono.

1509 kcal Gras: 53,95g | Prot: 87,59g | Carb: 159,00g.   Colazione: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Pranzo: Knorr Rice Sides - Mushroom, Chicken Breast, Earthbound Farm Organic Power Greens, Kroger California Style Vegetables. Cena: Jennie-O Lean Ground Turkey. Snacks/Altro: Nestle Rolo Bar, Wonka Giant Chewy SweeTARTS, Pirq Golden Vanilla, Hot Nuts Fuego. Di più...
Aumentando 0,5 kg a Settimana



     
 

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