|
OMAD is going well, taking care to eat enough vegan protein so I can keep training,
feeling energetic and very very happy. - the last time I had this weight was August 24th 2020.
|
63 kg
Perso fino ad ora: 4 kg.
Rimanenti: 11 kg.
Dieta seguita: Abbastanza buono.
|
Calando 3,5 kg a Settimana
|