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I usually officially weigh in once a week...but usually jump on the scales when I get up each day...down .7 this morning on yesterdays official weigh in...so can only put that down to fluid retention because I didn't do much different...notice I am going to the loo more frequently with the weather getting cooler...of course that changes on a daily basis.
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70,1 kg
Perso fino ad ora: 2,9 kg.
Rimanenti: 3,1 kg.
Dieta seguita: Abbastanza buono.
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8 kcal
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Gras: 0,00g | Prot: 0,00g | Carb: 1,60g.
Colazione: Green Tea. Di più...
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Calando 4,9 kg a Settimana
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