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Weighed in a bit later than normal but was really surprised to see a dip! We had a friend over yesterday and a team lunch at work so my fasting was totally messed up! That and there was just so much food! I really thought I'd see a little peak today. So I'm pretty happy!
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54,1 kg
Perso fino ad ora: 0,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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811 kcal
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Gras: 35,93g | Prot: 98,43g | Carb: 22,17g.
Pranzo: Questbar Double Chocolate Chunk, Natures Best Isopure Chocolate , Bio Garde Zuiver Magere Kwark B, Droste Cacao. Cena: Mevgal Feta, AH Snacktomaatjes, Green Leaf Lettuce, Egg, AH Scharrel Kipfilet. Snacks/Altro: Almonds , Macadamia Nuts , Almonds . Di più...
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Calando 1,4 kg a Settimana
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