|
As a kool-aid kid I am finding it interesting that squeezing some lemon juice into my water has made a big difference in my water consumption. I am happy that this has made a big difference in the way the water tastes. Best part, no sugar!
|
94,7 kg
Perso fino ad ora: 2,2 kg.
Rimanenti: 19,9 kg.
Dieta seguita: Abbastanza buono.
|
|
719 kcal
|
Gras: 26,09g | Prot: 61,95g | Carb: 60,64g.
Pranzo: Salad Mix, Avocados , Seared Ahi Tuna. Cena: Tapas Baked Tomato Egg Nests. Snacks/Altro: Harris Teeter Blueberries, Vita Coco 100% Pure Coconut Water (11.1 oz), 2% Fat Milk. Di più...
|
Calando 5,1 kg a Settimana
|
 Commenti
I also make lemon water, and cucumber water. So much easier to get the amount needed down!
21 set 23 da utente: Cass393
|
So small shake of unsweetened kool-aid powder in the water with lemon is also good. That's what I started with when I quit sodas. Now I enjoy plain water.
21 set 23 da utente: SLYONE 22
|
21 set 23 da utente: SLYONE 22
|
Thank you everyone for your support, it really means a lot!
24 set 23 da utente: JodyR
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
|