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I sure hate to see a gain but I keep trying to tell myself gaining is good. But it's so hard to see the scales go up. 82.2 will put me right at normal weight .
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36,5 kg
Perso fino ad ora: 16,6 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1089 kcal
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Gras: 42,00g | Prot: 36,05g | Carb: 144,41g.
Colazione: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Great Value Seasoned French Fried Potatoes, Cookout Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Snacks/Altro: Mcdonald's Sweet Tea (Medium). Di più...
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Aumentando 0,2 kg a Settimana
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