Having trouble figuring out what my calories should be. I'm more active than I was, but I guess still not active enough. I'll get there. 🙃
|
110,6 kg
Perso fino ad ora: 30,5 kg.
Rimanenti: 53,9 kg.
Dieta seguita: Abbastanza buono.
|
|
580 kcal
|
Gras: 29,00g | Prot: 17,00g | Carb: 53,00g.
Colazione: Pacific Valley Tater Patties, Cloverdale Beef Lil Smokies, Coffee-Mate Original Fat Free Powder Coffee Creamer. Di più...
|
Aumentando 0,8 kg a Settimana
|