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I ate very well until evening time. Then I couldn't seem to feel full, and I ate too much.
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106,1 kg
Perso fino ad ora: 8,2 kg.
Rimanenti: 15,4 kg.
Dieta seguita: Abbastanza buono.
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2091 kcal
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Gras: 102,88g | Prot: 95,91g | Carb: 212,24g.
Colazione: Gala Apples, Milk (Nonfat). Pranzo: Aunt Millie's 35 Calorie Whole Grain Bread, Stew Leonard's Non Fat Strawberry Yogurt, Midnight Beauty Black Seedless Grapes, Peter Pan Crunchy Peanut Butter. Cena: Hardee's Hand Breaded Chicken Tenders (3 Piece), Hardee's Crispy Curls (Large), Hardee's 1/3 lb Bacon Cheese Thickburger. Snacks/Altro: Midnight Beauty Black Seedless Grapes. Di più...
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Aumentando 0,4 kg a Settimana
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