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I’m starting a new weight loss journey today with my parents. We all have a goal weight in mind, and we’re all holding each other accountable. Here’s to hoping a year from now finds me a different me!
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73,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 15,1 kg.
Dieta seguita: Abbastanza buono.
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1769 kcal
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Gras: 75,50g | Prot: 55,59g | Carb: 220,88g.
Colazione: Milk (1% Lowfat with Added Vitamin A) , Sugar, Coffee (Brewed From Grounds) . Pranzo: Tomatoes, Green Leaf Lettuce , Yellow Mustard , Green Giant Fresh Baby Cut Carrots, Red Onions, Ruffles Original Potato Chips, Duke's Mayonnaise, Kroger Mild Cheddar Cheese, Boar's Head Smoked Uncured Ham, Ecce Panis Light Sourdough Boule. Cena: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Chicken Tenders, Coca-Cola Pibb Xtra (Can), Grilled Chicken, Del Monte Cut Green Beans. Snacks/Altro: Oatmeal Cookie with Chocolate Chips, Nerds Gummy Clusters, Sugar, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). Di più...
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Aumentando 0,1 kg a Settimana
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