Diario di bflegg, 02 apr 15

Did not sleep super well last night. Going to be a long day.

Be Happy!
75,3 kg Perso fino ad ora: 63,5 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

2034 kcal Gras: 104,79g | Prot: 171,81g | Carb: 125,31g.   Colazione: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Pranzo: Heavy Cream, Cooked Pearl Onions (from Fresh), Green String Beans, Broccoli, Chicken Breast (Skin Not Eaten), Pork Loin (Tenderloin). Cena: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kroger Carbmaster Vanilla Yogurt (Container), Tillamook Extra Sharp Cheddar Cheese, Pork Loin (Tenderloin), Baby Spinach. Snacks/Altro: Hershey's Milk Chocolate Eggs, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Kirkland Signature Almonds. Di più...
Calando 0,6 kg a Settimana


Commenti 
Lots of people have said they're not sleeping well...hmmm...how are the stars aligned today? LOL 
02 apr 15 da utente: HCB

     
 

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