Diario di Jillzee00, 09 ott 23

Wellllll, it's been 3 years since I was on here and I've gained 5 more pounds. I'm going to try again. I'm not a failure unless I don't try. I weighed myself this evening, just to get an idea. I really didn't watch what I ate today as I am planning on starting tomorrow. I had to eat my leftovers today from a nice meal we brought home from a restaurant last night. LOL. Soooo...tomorrow, I shall start.
98,6 kg Perso fino ad ora: 1,6 kg.    Rimanenti: 44,2 kg.    Dieta seguita: Abbastanza buono.

366 kcal Gras: 12,30g | Prot: 34,50g | Carb: 33,50g.   Colazione: Zero Sugar Milk and Cookies. Cena: Deli Swiss Cheese, Hillshire Farm Deli Select Pastrami, Thin-Sliced Organic Bread Good Seed. Di più...
Aumentando 0,0 kg a Settimana


Commenti 
Try not to rely on will power and deprivation alone. There are lots of lower calorie alternatives to most of the high calorie foods that you are probably eating. This forum is a great place to get ideas. Best wishes. 
09 ott 23 da utente: Penderg
Welcome back 🤗, good luck!! 
10 ott 23 da utente: cmj29

     
 

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