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have had a filthy cold all week, not really feeling any better, but I am a bit surprised my weight is still stable around 63, as I've not been able to implement my 2nd run of OMAD, Maybe because I'm not well I just have no appetite!
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63,1 kg
Perso fino ad ora: 3,9 kg.
Rimanenti: 11,1 kg.
Dieta seguita: Abbastanza buono.
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709 kcal
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Gras: 34,91g | Prot: 14,85g | Carb: 83,94g.
Colazione: Coffee, Hellmann's Vegan Mayo. Pranzo: Toasted Whole Wheat Bread, Butter Croissants. Snacks/Altro: Lindt Excellence Orange Intense. Di più...
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Calando 0,2 kg a Settimana
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