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It's a suuuper small loss and I'm pretty sure this change is water weight. In any case, every ounce counts, right?
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79,9 kg
Perso fino ad ora: 0,1 kg.
Rimanenti: 13,9 kg.
Dieta seguita: Scarso.
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1641 kcal
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Gras: 94,09g | Prot: 81,22g | Carb: 135,48g.
Colazione: President's Choice Raw Pumpkin Seeds, Oikos Oikos 2% Greek Yogurt, Kellogg's All-Bran Buds, Bassé Unsalted Sunflower Seeds. Pranzo: sriracha, frozen mixed garden veg no name, butter, Quinoa, feta, olive oil, grape tomatoes, cooking wine, ground turkey loblaws, eggplant, carrots. Snacks/Altro: Soft Boiled Egg, Zucchini, Black Diamond Marble Cheese, Grapes, Koukla Delights Vanilla Coconut Bites. Di più...
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Calando 0,4 kg a Settimana
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