|
Finally a bigger gain. I'm def not happy about it but keep trying to tell myself I'm still underweight and I need to work towards a normal weight. It's really hard though . I really hate seeing the gain.
|
36,8 kg
Perso fino ad ora: 16,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1152 kcal
|
Gras: 42,23g | Prot: 52,26g | Carb: 145,14g.
Colazione: Pillsbury Toaster Strudel - Blueberry. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Fried Chicken Breast, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Fat Free Ranch Salad Dressing. Snacks/Altro: Mcdonald's Sweet Tea (Medium). Di più...
|
Aumentando 0,3 kg a Settimana
|