Diario di Julieh_ny, 30 ott 23

Not moving at all
88,5 kg Perso fino ad ora: 13,6 kg.    Rimanenti: 11,3 kg.    Dieta seguita: Abbastanza buono.

1834 kcal Gras: 103,73g | Prot: 62,86g | Carb: 215,98g.   Colazione: Great Value Whole Milk, Granulated Sugar , Trader Joe's Smoked Salmon Salad, Wonderful Halos Mandarin Oranges, Bananas, America's Choice Natural Walnuts, Harris Teeter Blueberries, Driscoll's Raspberries, Strawberries, Daisy Brand Cottage Cheese 4% Milk Fat, Thomas' Original English Muffins. Pranzo: Mezzetta Kalamata Olives, Tomatoes, Thin Crust Cheese Pizza, Oil and Vinegar Salad Dressing (Home Recipe), Unsalted Whipped Butter Stick, Olive Garden Pasta Fagioli Soup, Buf Burrata, Iceberg Lettuce (Includes Crisphead Types), D'Italiano Italian Bread. Cena: Beef Top Round (Trimmed to 1/8" Fat) , Pistachio Nuts, Musselman's Natural Unsweetened Apple Sauce, Denny's Fire-Roasted Bell Peppers & Onions, Safeway Baby Carrots , Cooked String Beans (from Fresh), Sweet Potato . Snacks/Altro: Nestle Drumstick Minis Drums Vanilla, Peanut Butter, Celery , Trader Joe's Honeycrisp Apple. Di più...
2368 kcal Esercizio: Camminata (moderata) - 5 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
Aumentando 0,0 kg a Settimana





Storia del Peso di Julieh_ny


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.