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Officially down 55 pounds! Exercise and clean eating felt like such a chore 6 months ago, now it just feels like part of my daily routine.
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106,6 kg
Perso fino ad ora: 24,9 kg.
Rimanenti: 6,8 kg.
Dieta seguita: Abbastanza buono.
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641 kcal
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Gras: 38,46g | Prot: 41,19g | Carb: 36,16g.
Colazione: Farm Fresh Hard Boiled Eggs, Almonds , Deli Sliced Ham, Tostitos 100% White Corn Bite Size Tortilla Chips. Pranzo: Great Value String Cheese , Almonds , Cub Foods Ground Beef (93% Lean / 7% Fat), Cuties Mandarin Orange. Di più...
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Calando 1,0 kg a Settimana
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