Diario di grand89, 13 apr 15

: -( I figured being as busy as I am, I figured my weight would start going down. I guess not.
91,8 kg Perso fino ad ora: 22,0 kg.    Rimanenti: 1,1 kg.    Dieta seguita: Abbastanza buono.

2667 kcal Gras: 79,89g | Prot: 111,61g | Carb: 333,93g.   Colazione: Milk (2% Lowfat with Added Vitamin A), General Mills Cheerios Protein. Pranzo: Baby Carrots, Frigo Cheese Heads Original String Cheese, Lay's Sour Cream & Onion Potato Chips, Cherry Tomatoes, Smart Ones Classic Favorites Salisbury Steak, Smart Ones Classic Favorites Salisbury Steak. Cena: Dos Equis XX Lager, Lettuce Salad with Cheese, Tomato and/or Carrots, Olive Garden Penne Pasta. Snacks/Altro: Milk (2% Lowfat with Added Vitamin A), Pillsbury Cookies Ready To Bake - Chocolate Chunk & Chip. Di più...
3485 kcal Esercizio: Allenamento con i pesi (moderato) - 55 minuti, incline - 15 minuti, Lavoro d'ufficio - 8 ore, Riposare - 9 ore e 50 minuti, Dormire - 5 ore. Di più...
Aumentando 0,4 kg a Settimana


Commenti 
sometimes takes our bodies a few days to "catch up" and show a loss...AND you are working on that last 20% of your goal...that is always more difficult... Congrats on ALL you have accomplished so far and wishing you and yours victory in your every contest this week. Take Care Buddy :) 
13 apr 15 da utente: SuccessThisTime58
It's alright. You should get it next time! 
13 apr 15 da utente: meohmy125
Muuuuuuuuuuuuuah! Don't get discouraged :) 
13 apr 15 da utente: Socolova
I know what you mean! Keep after it! :-) 
13 apr 15 da utente: BeGracious
Stay positive. Our bodies like to be stubborn and trick us sometimes, but the real results can show up a little later. Just stay on your healthy path. 
17 apr 15 da utente: Jillzee00

     
 

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